Some practice holding a tuck in a handstand and making shape..
🕑 Added 2022-07-20 15:49:22 +0000 UTC
Some practice holding a tuck in a handstand and making shapesđ€
Start your handstand journey today, and in a few months see the incredible growth! đđ
Donât know where to start?
đBegin with a wall, and make it a habit to practice against the wall everyday.
After youâve found you can hold it off the wall for a few seconds find a comfortable way to fall out of it. Get rid of that fear of falling back, maybe catch yourself in a wheel pose.
Consistency is key and donât forget to stretch your shoulders, elbows, and wrists!
