Happy Saturday! Most of My day today will be dedicated to he..
🕑 Added 2021-06-12 18:12:50 +0000 UTC
Happy Saturday! Most of My day today will be dedicated to helping My SiStar with Her soundbath.
I recorded this yoga flow this morning for My Workout Wolfe Pack (and have already sent it to their inboxes), but I decided to share it with the rest of you as well, in the spirit of spreading love and beauty.
I have been enjoying doing at least some of My daily flows outside, where there are people walking by, and other potential distractions, as it helps Me work on My focus. When I allow My focus to shift from My practice to external things around Me, it affects My balance. I’ve been getting better at staying present versus allowing My thoughts to race (which also causes Me to lose balance), so this is a fun new challenge.
Anyway, I invite you to join, or just watch. And if you would like to receive daily workout and/or yoga videos like this to your inbox (unlocked) all you need do is send a one time tip of $25 and you’ll be added to the list!
Hope everyone has a wonderful day! And if you’re in LA and want to stop by Venice beach for My SiStar’s soundbath at 2pm, We would love to see you there! ❤️
