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Just an update after only reading the introduction! The auth..
🕑 Added 2024-01-04 19:09:22 +0000 UTC Just an update after only reading the introduction! The author, James Clear, uses the introduction to get personal and explain his own story and motivation for Atomic Habits which isn’t only a book but a way of life for him. He explains how it is all about his 4 step model of habits including: cue, craving, response, and reward and the 4 laws of behavior change.
