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Hey happy Friday!!! Here’s a killer Ab workout 🏋🏽♀️ ✨ sp..
🕑 Added 2021-03-12 17:16:39 +0000 UTC Hey happy Friday!!! Here’s a killer Ab workout 🏋🏽♀️ ✨ split stance oblique crunch- do 3 sets of 15 go slow when doing these. You can add weights or just use your body ✨ rolling plank- do 3 sets of 12 ✨reach & twist crunch- weights are optional for this workout as well do 3 sets of 15 ✨commando plank- I love this one! Do 3 sets of 15 and take your time with it! 🔥 Try these and lmk what you think! For any questions msg me! Remember msgs with tips are top priority 💕 Hope you have a great weekend Stay peachy xo 🍑
