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In the fall, many of us notice how the summer uplift is repl..
🕑 Added 2024-11-03 22:00:16 +0000 UTCIn the fall, many of us notice how the summer uplift is replaced by sadness and apathy. ๐ฉท๐ฅ It's only natural, because as the daylight hours shorten, the body begins to reorganize: less sunshine means less production of the joy hormone serotonin. ๐๐ Cold weather and rainy days make us spend more time at home, which limits activity and socializing.๐ฃโ๏ธ
