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Monday Mantra: I am not my trauma I am not my past I am not ..
🕑 Added 2021-04-19 14:53:00 +0000 UTC Monday Mantra: I am not my trauma I am not my past I am not living in scarcity. I am not the neglect I received. I am strength I am growth I am living my abundance I am giving love to all because we all deserve it. ๐ The mantra is a constant for me. As someone who lives with C-PTSD its really easy to get lost in the stories my mind refuses to let go of. I am okay most days, thanks to hard work in therapy and deep spiritual learning. I share because I know the struggle, even if you don't have any mental health ailments, life is hard and our heads can get to be a dark place. Let me remind you that YOU are doing great. photo: @handstands
