@trainwithtay & I back at it again! ๐ค๐ฝ Featuring a little su..
🕑 Added 2020-12-16 21:24:12 +0000 UTC
@trainwithtay & I back at it again! ๐ค๐ฝ Featuring a little surprise guest ๐ฑ
Exercise:
๐ T-bar Sumo Deadlift: (3x10)
๐ Side Step Ups: (10 on each side) try going down as much as possible to get the deepest stretch๐
