I can’t feel my arms after 30 of these elevated push ups 😴. ..
🕑 Added 2020-08-25 21:26:58 +0000 UTC
I can’t feel my arms after 30 of these elevated push ups 😴.
3x10 but I don’t do them consecutively because I’m weak right now and I never want to push myself too hard when I’m getting back into it.
Regular push ups are amazing for your chest but when you add extra elevation.... 🤯 game changer.