samson_lilah
fansly
🕑 Added 2024-01-23 12:03:11 +0000 UTC
Up at 5 A.M. π
Naked on the potty with some cold water and a scoop of pre Workout π§»π½π
Knocking out farm chores π
Then to the gym for upper push and pull day πͺ
Heavy incline presses and rows...
Then auxiliary lifts π€
Followed by another 40 minutes of running at steady state zone 2 training run πββοΈ
Then back to the farm for some computer work, editing, and sending out some custom videos πΉ
Smile today, after all, ....it's Tiddy Tuesday ππ
π
