If youโre looking for a booty burner this is THE ONE ๐๐ผ
Jum..
🕑 Added 2022-01-04 22:12:28 +0000 UTC
If youโre looking for a booty burner this is THE ONE ๐๐ผ
Jumping lunges are one of my favorite exercises for toning and gaining strength almost every muscle in your legs. The explosive, jumping movement will tone your calves while the lunge movement works your thighs and glutes ๐ letโs get these booty gains this new year ๐๐ผ
**NOT PICTURED: me doing the other leg haha
Do this exercise in a circuit for 2 repetitions for each leg, 45 seconds each rep
