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One of the ways to increase bld circulation is to lift your ..
🕑 Added 2022-05-17 23:20:54 +0000 UTC One of the ways to increase bld circulation is to lift your arms above your head. ππ»ββοΈ The movement of raising your arms overhead is known as shoulder flexion. Flexion is a bending in a joint that decreases the joint angle. When you raise your arms overhead, your deltoids -- the muscles of your shoulders -- perform shoulder flexion.
