🕑 Added 2021-04-18 00:40:05 +0000 UTC
BACK & ABS
NEUTRAL GRIP PULLS 3Sets 5,10,15 Reps
REVERSE GRIP PULLS 3Sets 5,10,15 Reps
LYING LEG RAISE 5 sets till Failure I did 20 per set
300 Twist
2 30min cardio sessions
Take progress pics lmk how you’re liking the workouts.
