Day 32 Back & Abs DTP
3Sets-20,15,10 Reps LATERAL PULL DOWN..
🕑 Added 2021-03-18 02:20:34 +0000 UTC
Day 32 Back & Abs DTP
3Sets-20,15,10 Reps LATERAL PULL DOWNS
3Sets-20,15,10 Reps REVERSE GRIP PULL DOWNS
3Sets-20,15,10 Reps REVERSE GRIP PULLS
5 SUPER SETS TILL FAILURE
WEIGHTED CRUNCHES DIRECTLY INTO AB WHEELS
15 min cardio đ„ł
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