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My main tip for barbell squatting is that it is imperative t..
🕑 Added 2024-09-12 05:50:02 +0000 UTC My main tip for barbell squatting is that it is imperative to get your feet right π£Feet should generally be placed shoulder width apart, toes slightly apart π¦΅πΌ
Straight back. When taking the barbell on your shoulders, on your chest or over your head, it's important to keep your back straight, making a slight flexion in lumbar ππ»
