tori_hayes
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Ready to pump your glutes? ๐๐ I'm going to show you one of ..
🕑 Added 2024-08-14 20:23:16 +0000 UTC Ready to pump your glutes? ๐๐I'm going to show you one of my favorite exercises - gluteal bridge with barbell! This movement is a true master at strengthening and shaping a beautiful form ๐ช๐ป
Keep your abs tight, push with your heels and don't forget to squeeze your glutes well at the top! ๐
