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Ab circuit workoutš¤ using your bodyweight! If you want a mor..
🕑 Added 2021-04-09 19:52:26 +0000 UTC Ab circuit workoutš¤ using your bodyweight! If you want a more defined core and smaller waist this is the workout for you because it targets those musclesāØ Definitely my favorite ab workout right now! In this workout: Seated alternating leg raises/ 25 Reps Sit up crunches/ 25 Reps Plank knee swings/ 25 Reps Seated one-leg raises/ 25 Reps each leg
