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Lateral leg raising🤍 It's a great and simple way to build ..
🕑 Added 2021-03-31 21:06:43 +0000 UTC Lateral leg raising🤍 It's a great and simple way to build strength in the outer thighs and the hip abductors, which includes the glutes too. Minimal equipment that make a huge difference: -10lb plate -Resistance band
