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With the arrival of fall, the body begins to adapt to the ch..
🕑 Added 2024-09-05 10:47:10 +0000 UTC With the arrival of fall, the body begins to adapt to the change of climate.๐ค๐ฟ Due to the reduction of daylight hours, the level of serotonin, the hormone of joy, may decrease, which sometimes leads to feelings of slight sadness or fatigue. ๐ฆ๐But there is an upside to this - many people find a special peacefulness and desire for coziness in the fall time. ๐๐Autumn disposes to quiet walks, reading books and sitting with hot tea, which promotes inner balance.๐ซโ๏ธ
