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Relaxed Vs. Flexed ππ» Hiya Bare Team! Today we will discuss ..
🕑 Added 2020-08-04 16:22:07 +0000 UTC Relaxed Vs. Flexed ππ» Hiya Bare Team! Today we will discuss posture and confidence! As you you can see - the photos show two very different sides of me. Both photos were taken just seconds apart. πΈ On the Left - relaxed muscles, saggy core and shoulders, leaning away from the camera. You can see a hint of shyness and being uncomfortable. On the Right - shoulders are back, neck and spine long, core is engaged. Iβm leaning towards the camera and even smiling! These are two huge differences in attitude, energy, and confidence and all I did was adjust my posture and smile π. Being Comfortable in your own skin isnβt just about six packs and biceps πͺ. Itβs about accepting who you are right now and making changes for better health not just aesthetics.
