7/8/20 GET SOME GAINZZZ at Home! This is the highest quality..
🕑 Added 2020-07-21 21:24:49 +0000 UTC
7/8/20 GET SOME GAINZZZ at Home! This is the highest quality recording of our weekly LIVE workout show from July 8th. All you need is your bodyweight and a pair of dumbbells for this WOW (Workout of the Week). My wife, Naomi, joins me in our living room to show modifications for all fitness levels. Full at-home programming is at TheDailyBJ.com.
