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I wanted to go to the gym in the morning, but I realized tha..
🕑 Added 2023-10-16 07:38:29 +0000 UTC I wanted to go to the gym in the morning, but I realized that sleep is more important for me today. ๐ซฃ๐ฅฐ So few people who choose between healthy sleep and the gym choose sleep. Although healthy sleep is much more effective than 1 hour of exercise. Did you know about it?
