justinmetrando
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I did end up hit the gym last week, every muscle group 2x as..
🕑 Added 2023-01-31 03:06:14 +0000 UTC I did end up hit the gym last week, every muscle group 2x aside from legs, just didn't log it here. Banged out some chest and tri work tonight, nothing crazy though. 4 sets of flat bench 2 sets of incline machine press 2 sets of machine Flys 4 sets of close grip bench 2 sets of bw dips 6 sets of stand cable Flys supersetted with Triceps Rope pressdowns
