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Leg day done! 6 sets of squats 6 sets of hamstring curls 6 ..
🕑 Added 2021-07-08 01:26:53 +0000 UTC Leg day done! 6 sets of squats 6 sets of hamstring curls 6 sets of leg extensions 4 sets of standing calve raises 2 sets of 4 sets body weight calve raises (25 reps per step) 2 sets of deadlifts focusing on hamstrings 2 sets of seated calve presses
