justinmetrando
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Started fresh tonight, feeling good. Hit some chest, delts a..
🕑 Added 2021-08-31 01:45:34 +0000 UTC Started fresh tonight, feeling good. Hit some chest, delts and triceps. 5 sets of bench 5 sets of db flys 2 sets of seated machine chest presses 2 sets of close grip bench 4 sets of single arm tricep pressdowns 4 sets of weighted dips 2 sets of shoulder presses on leg press 4 sets of front db raises 2 sets of reverse machine flys 2 sets of seated shoulder presses
