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Whole upper body workout tonight. 6 sets of bench 6 sets o..
🕑 Added 2021-05-08 00:51:14 +0000 UTC Whole upper body workout tonight. 6 sets of bench 6 sets of seated smith machine shoulder presses 6 sets of shrugs 6 sets of wide grip lat pulldowns 6 sets of seated preacher curls 3 sets of dips until failure 3 sets of diamond push ups until failure
