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Awesome lift tonight. Barbell shoulder presses going up! Hit..
🕑 Added 2021-02-09 02:33:25 +0000 UTC Awesome lift tonight. Barbell shoulder presses going up! Hit 225 for 9 tonight. 5 sets of standing barbell shoulder presses 5 sets of incline bench presses 5 sets of tricep press downs 5 sets of standing front dumbbell raises 5 sets on dumbbell flys 5 sets of skull crushers 5 sets of seated machine shoulder presses 5 sets of seated machine chest presses 5 sets of bodyweight dips untill failure.
