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Awesome back day 5 sets bent over barbell rows 5 sets of se..
🕑 Added 2021-02-06 21:50:32 +0000 UTC Awesome back day 5 sets bent over barbell rows 5 sets of seated plate machine rows 5 sets of mid grip lat pulldowns 3 sets of close grip seated rows 3 sets of seated rope rows 5 sets of seated machine preacher curls 5 sets of standing ez bar preacher curls 2 sets of standing ez bar cable curls 2 more sets on a different seated row machine
