legs tonight.
Nothing real heavy tonight as my lower back is..
🕑 Added 2020-12-17 00:07:03 +0000 UTC
legs tonight.
Nothing real heavy tonight as my lower back is sore as fuck from deads last night
No pics tonight as I left early.
Started with 4 sets of squats up to 405 lbs for 10
4 sets of standing machine calve raises
6 sets of leg extensions
6 sets of leg curls
4 sets of seated machine calve presses
4 sets on a glute abductor machine
![Blue [K]nights from patreon](https://fapscommunity.com/kistorage/107130.jpg)
