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No pics from last night's back work. Banged out 22 sets for ..
🕑 Added 2020-11-26 02:55:09 +0000 UTC No pics from last night's back work. Banged out 22 sets for back only though 6 sets of seated machine rows 4 sets of lat pull downs 4 sets of seated cable rows 4 sets of bent over db rows 4 sets of that bar rows Tonight was legs 6 sets of squats 4 sets of standing calve raises 6 sets of leg extensions 6 sets of leg curls 4 sets of seated calve presses 4 sets of db lunges 2 sets of 4 step cal e raises (25 reps per step)
