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Its been a while since I shared some yoga ๐Side Angle Pose ๐ง..
🕑 Added 2024-10-18 07:55:32 +0000 UTCIts been a while since I shared some yoga ๐
Side Angle Pose ๐ง๐ฝโโ๏ธ Advanced Pose.
This pose mainly stretches your side of torso and spine. Or you can rest it on the side. These are main areas. Optionally you can stretch your shoulder by raising arm over the head! Or rest it on the side. No need to copy, you can modify!
