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Some rare footage of myself doing some Muay Thai pad work π₯ ..
🕑 Added 2025-04-02 18:32:18 +0000 UTCSome rare footage of myself doing some Muay Thai pad work π₯ This was about the 4th round in and I was dying π© My hands were dropping, my quick responses were getting slower, this shit ainβt easy lol.
Just shows how important cardio is, especially in combat sports. Iβve never been a fan of cardio, but thereβs an old saying. βFatigue makes cowards of us all.β
When youβre exhausted, the only thing you can think about is taking a break. Sometimes, you cannot take that break. Thatβs where training comes in, and lots of it. This is just another aspect of what I do in my fitness world π
βItβs better to a warrior in a garden, than a gardener at war.β
