I have depression, but depression doesn’t have me.
In these ..
🕑 Added 2020-03-21 00:19:24 +0000 UTC
I have depression, but depression doesn’t have me.
In these scary times, people with mental illnesses like #depression and #anxiety can get more overwhelmed than they usually would. It’s times like these I have to remind myself that, I cannot change the way others react to this crisis. I cannot change what happens outside. But I can change what I do in my daily routine, and I can change my thoughts to reflect on a more positive light. It’s almost like a rendition of the Serenity Prayer ...
Take time to reflect, be thankful for what you have and be blessed. Come together, as a community and help each other as much as you can. Practice social distancing to help #FlattenTheCurve ... Always stay hygienic by covering your sneezes and coughs, and wash your hands. Do your best to stay home and quarantine if you don’t feel well, to avoid spreading the virus.
If we can all follow these suggestions, then together as a community, we can #FlattenTheCurve and save thousands of lives ... Stay safe everyone! We can survive this !
#staypositive #COVID19Crisis #NAMI #IhavedepressionButdepressiondoesnthaveme
