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Body Scan Meditation[F4A][ASMR][Meditation][Mindfulness]
🕑 Added 2022-02-23 20:49:11 +0000 UTCBody Scan Meditation for Mindfulness and Awareness script as provided by the Veteran's Administration Medical Center's Mental Health Department.
Voice by me.
Music is The Inner Sound by Jesse Gallagher Provided by YT's Audio Library.
Art from Pixabay.
Script written by Shilagh Mirgain, PhD, for UW Cultivating Well-Being: A Neuroscientific Approach.
![Body Scan Meditation[F4A][ASMR][Meditation][Mindfulness]](https://img10.fapscommunity.com/storage/9/et/zi/9e6126-019e8f62-38fc-7725-a357-d371ecdf245e.jpg)
Comments
Tyler Ferguson
<3!!!!
