Naked in Motion
patreon
Live-Stream Schedule for November
🕑 Added 2023-10-29 16:00:03 +0000 UTCHi Patrons!
Here's the whole Live-Stream schedule this month! Please note that all times will be posted in Pacific Time, so adjust accordingly. They are subject to change in case of illness, holiday, or emergency.
NOTE: The Naked! Intermediate Flow Live-Stream will be held on Wednesday November 22 (the day before Thanksgiving)
All classes are available to the $60 tier and above, except the All Levels Vinyasa, which is available to the $20 pledge and above.
Classes are every Thursday with Alyssa! If you can’t make the live class, you will be able to access the recording and take the class ONLY through the rest of the week, as THEY WILL EXPIRE EVERY MONDAY MORNING. Also, the teacher will be the only one on camera! This isn't like a Zoom meeting :)
NEW: You can now access the streams directly from Patreon! Class links will be posted every Thursday morning at 9AM Pacific, so log into Patreon and take class from there without a separate link and password! For help signing up for classes with the new Crowdcast integration, see this page.
Mark your calendars:
Thursday, November 2: Naked! Beginner Yoga Live-Stream - 75 minutes
- catered to Beginners and Absolute Beginners! We’ll teach and review the basics and show lots of options for making the poses comfortable for you.
Thursday, November 9: Naked! Restorative Yoga Live-Stream - 60 minutes
- A gentle restorative class focused on soothing the mind and calming the nervous system. Stretches will be held for longer than usual, and we recommend lots of props to assist with these poses.
Thursday, November 16: Naked! All Levels Vinyasa Live-Stream - 60 minutes
- (available to $20 tier and above)
- Open class welcoming all levels of experience. Come as you are, and follow the cues for different options to make the postures work for you.
WEDNESDAY, November 22: Naked! Intermediate Flow Live-Stream - 30 minutes
- Short class catered to those with more yoga experience. We’ll flow more continuously and teach fewer options than an open-level class. But anyone can take the class! Feel free to go at your own pace and skip anything you like (as usual).
(EXTRA CLASS) Thursday, November 30: Naked! Core + Pranayama Live-Stream - 75minutes
- This class will include static poses and dynamic movement that build strength, stability and coordination through your center. You'll also learn and incorporate different Pranayama (breath-work) techniques that serve to steady your mind, balance your energy and draw deeper awareness to your core. The combination of these two elements will increase your overall vitality and wellbeing.
See you there!
