Roger This
patreon
Space, Equanimity and Pain (guided meditation 45min)
🕑 Added 2023-11-17 19:12:47 +0000 UTCNo bypassing. Save all souls (starting with your sub-minds neglected in hell-realms).
Comments
Roger This
Yes this practice can relate to getting jhana 5 (boundless space)! I know what I want to cover/do in the meditation before I start recording - but they aren't scripted word for word. It also has to feel right too hahaha. I'm always trying to cover a wide range of meditative practices that lead to important insights and will train people's minds in a well rounded way. And I'm very open to hearing what types of meditations people would like!
Isac
Thanks for this! For some minutes there, I couldn't stop thinking about jhanas, which I've never practiced, but I remember reading about an infinite-space jhana. Is this practice related, visualizing all of space before you? Maybe we'll get there one day. On a related note, are you recording a certain set of concepts that you've planned out, or do you just see what feels right when you record?
