projektmelody
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oops- didn't see u there >;3
🕑 Added 2022-12-27 21:00:02 +0000 UTCim still in recovery after my surgery, but im itching to work my muscles & get movin again (ง ͠° ͟ل͜ ͡°)ง and what better way to work those muscles than a lil pole dancing? ;3 that's never hurt anybody, right? [thats 100% a lie i have absolutely fallen on my ass] What's your favorite way to work out? pole isnt the only fun way to burn some calories ya know ( ͡° ͜ʖ ͡°)❤
Comments
Aytgh
Walking mostly... Hope you'll recover soon, Mel.🔥🥞❤️
sciencetiny
I just do squats and crunches in my room. Good luck with your recovery!
Kaden Jahusk
I work delivery for Amazon, so I just go to work, lol.
Enju
Usually it's slam back a preworkout, then go lift weights while listening to hard rock and metal 😁
JJExMachina
Been enjoying long bike rights through the country regions here in Germany.
E_B_A_B_E
Sexercise. I’ll let you guess what that entails…
Remix Kun
Love the pole dance stuff keep it up super sexy 👀🙏
ClockworkLogic
It's tame, but I like going for walks :)
Dreamz the Cybericon
Usually get a pre workout drink in, blast some heavy metal music, and just go ham with either some weight training or get on some of the machines✨🌹😤
Glasses Character
Don’t know why I expected you to take it a mite easier than pole dancing. I hate exercising, but if I had to pick something I would say the weight lifting is least annoying
Netic91
Long walks also taking the dog out with me gives the arms a work out to lol
@G_3_3_k_
Resistance training, yoga, and I actually like running. Clears my head.
Paraquat
Going for a long walk
BigHeadJR
Always good to get the body moving, I personally really like doing pull ups
Shane Driscoll
I hope the surgery was well. also you have great thighs
Phyn1x
I am loving the pole stuff. for workouts, i do a lot of resistant stuff or weights mostly
