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The Big Check-In 06-21-21

🕑 Added 2021-06-21 10:00:04 +0000 UTC
The Big Check-In 06-21-21

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Wilson Nester

Dan, ya gotta try Foundation Training to help with that back pain. A ton of people including myself can attest that it’s incredibly helpful. You can watch his Ted talk, and he used to be Lance Armstrong’s physical therapist, but the exercise speaks for itself. Try the 2 or 4 minute videos or look up “Foundation Training original 12 minutes”. Also, on a hot day you guys gotta get a big 24 ounce agua fresca at a Mexican place. Not as much sugar or acid as pure juice, and just perfect to sip on for an afternoon.

Would love to see more twoprov, but happy with whatever you guys do. My ideal would be a standard check-in with where your heads are at this week, then launching into a second half of improv based on what you talked about!


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