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Roger This from patreon

Roger This

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Roger This posts

Posts: 136 Files: 794
Roger This post Objectifying Thoughts As Thoughts (guided meditation 48min) from patreon

Objectifying Thoughts As Thoughts (guided meditation 48min)

Expert mode - Do this meditation with eyes open!

View Post → 🕑 2022-10-14 19:08:36 +0000 UTC
Roger This post Gunning for Access Concentration (guided meditation 47min) from patreon

Gunning for Access Concentration (guided meditation 47min)

View Post → 🕑 2022-10-10 10:55:12 +0000 UTC
Roger This post Cultivating Sensational Body Flow (guided meditation 47min) from patreon

Cultivating Sensational Body Flow (guided meditation 47min)

View Post → 🕑 2022-10-07 17:44:57 +0000 UTC
Roger This post The Cultivation of Gratitude (guided meditation 46min) from patreon

The Cultivation of Gratitude (guided meditation 46min)

View Post → 🕑 2022-09-19 13:21:54 +0000 UTC
Roger This post From the Doing Mode to the Being Mode (guided meditation 51min) from patreon

From the Doing Mode to the Being Mode (guided meditation 51min)

View Post → 🕑 2022-09-17 18:57:37 +0000 UTC
Roger This post Mudita/Sympathetic Joy (guided meditation 48min) from patreon

Mudita/Sympathetic Joy (guided meditation 48min)

View Post → 🕑 2022-09-05 12:06:23 +0000 UTC
Roger This post The Thickness of Mind Stuff (guided meditation 52min) from patreon

The Thickness of Mind Stuff (guided meditation 52min)

View Post → 🕑 2022-08-18 14:53:58 +0000 UTC
Roger This post Being in the head, the chest, the stomach (guided meditation 49min) from patreon

Being in the head, the chest, the stomach (guided meditation 49min)

View Post → 🕑 2022-08-03 16:10:28 +0000 UTC
Roger This post 3 Speed Transmission (guided meditation 49min) from patreon

3 Speed Transmission (guided meditation 49min)

View Post → 🕑 2022-08-03 09:36:48 +0000 UTC
Roger This post What/Where/How am I? (guided meditation 50min) from patreon

What/Where/How am I? (guided meditation 50min)

View Post → 🕑 2022-07-21 16:29:50 +0000 UTC
Roger This post Intention, Control, Agency Where? (guided meditation 47min) from patreon

Intention, Control, Agency Where? (guided meditation 47min)

View Post → 🕑 2022-07-18 19:10:42 +0000 UTC
Roger This post Doing less more and more (guided meditation 47min) from patreon

Doing less more and more (guided meditation 47min)

View Post → 🕑 2022-07-07 09:57:34 +0000 UTC
Roger This post Metta Meditation To All Beings (guided meditation 52min) from patreon

Metta Meditation To All Beings (guided meditation 52min)

View Post → 🕑 2022-06-29 11:05:43 +0000 UTC
Roger This post Noting Simple, Noting in Detail and Noticing (guided meditation 51min) from patreon

Noting Simple, Noting in Detail and Noticing (guided meditation 51min)

Recording from our live Wednesday morning guided meditation.

View Post → 🕑 2022-06-22 13:53:33 +0000 UTC
Roger This post 50 min morning meditation with patron from patreon

50 min morning meditation with patron

View Post → 🕑 2022-06-11 18:50:25 +0000 UTC
Roger This post What are private guidance sessions with me like? from patreon

What are private guidance sessions with me like?

Someone asked me what they typically involve. I thought this was a great opportunity to spell it out and share with others.Click here to book a 1-on-1 session with me: https://calendly.com/roger-thisdell/meditation-coaching-session

View Post → 🕑 2022-04-05 12:46:30 +0000 UTC

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