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Weighted Step ups are a great way to strengthen up those leg..
🕑 Added 2023-01-30 20:03:20 +0000 UTC Weighted Step ups are a great way to strengthen up those legs! These are pretty simple to do, grab something to step up on and some weights. If you're a beginner then I would recommend to try doing just your body weight at first then gradually add weights to make it more challenging.
