shapedbyshanice
onlyfans
Exercise of the Week: Dumbbell triceps extensions! This exer..
🕑 Added 2022-08-16 16:00:36 +0000 UTC Exercise of the Week: Dumbbell triceps extensions! This exercise is pretty simple but boy do you feel it in those triceps! The only tips I can give to you on this is to keep your core tight and try to keep you’re elbows facing inward rather than out! Trust me you’ll feel it more! Let me know if you try this out!
