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I know I said in the LIVE that I would try out modeling some..

I know I said in the LIVE that I would try out modeling some lingerie pics on here.☺️🫣 I’m feeling bashful but I’m going to do it asap. What color should I start with??

Thanks for coming to my LIVE! 🥰♥️🙏🏼🤩 ➡️🦶🏼 You guys really ar..

Thanks for coming to my LIVE! 🥰♥️🙏🏼🤩 ➡️🦶🏼 You guys really are the best!

Hey guys 🤩 I’m doing a live stream again this Wednesday at 6..

Hey guys 🤩 I’m doing a live stream again this Wednesday at 6:00pm PST (and I won’t be early or late this time!) I had so much fun with you on the last one, let me know your comments, requests, questions and topics of what we should get in to. Also, I’ve been thinking of reaching out to other CA fighters that are on OF…🤔🤩 Who do you think would be good to do some training and content with?

I get my brown eyes and strong arms from my pops! Hope all y..

I get my brown eyes and strong arms from my pops! Hope all you daddies have a wonderful Father’s Day today 🙏🏼♥️🙏🏼

I’m at my yearly summer camping 🏕️ and surfing 🏄‍♀️ trip. I ..

I’m at my yearly summer camping 🏕️ and surfing 🏄‍♀️ trip. I haven’t been in service or around my phone 🤳🏾 much but by the end of this week I’ll be able to be more consistent. I will get back to you and your messages ASAP once I’m done and home :) Xoxox 🙏🏼♥️🥰

Soley Sunday Feet throughout the week 🗓️ Here you go ♥️🙏🏼🦶🏼..

Soley Sunday Feet throughout the week 🗓️ Here you go ♥️🙏🏼🦶🏼🐾

My Cat fight pics and analysis for UFC 289! Do you agree or..

My Cat fight pics and analysis for UFC 289! Do you agree or disagree?? Which ones are the matchups that you’re most excited to see?

Everything is a story. My brown belt I could go on forever ..

Everything is a story. My brown belt I could go on forever but right now let’s go in to the left cheek tattoo…😉 When I was about 18 my dad was going through a midlife crisis and bought a ‘98 t-top corvette. He let me and my best friend take it out for the night and we decided to go cruising in downtown Denver. We ended up at at a stoplight next to another corvette. We gave each other the look to race, even though it was only going to ...

Call me crazy, but when I drive I always have one leg bent a..

Call me crazy, but when I drive I always have one leg bent and on the seat while the other one hits the pedals. If I’m in lace up shoes they stay on, but if I’m in flip flops or high heels, I’m more comfortable and feel in better control if I kick them off. Been a habit of mine my whole life since always being barefoot all summer growing up. Do you have any thing you do to stay most comfortable in the car?

Here was the live stream from earlier. Again sorry that I sc..

Here was the live stream from earlier. Again sorry that I screwed up the timing and accidentally started an hour early guys, but now I can’t wait for the next one!! I’m so grateful for you! Soon:) Please leave feedback in the comments so I can make them better and take care of things ♥️🙏🏼🥰

Guys!!!! I am on a different time zone and I got excited and..

Guys!!!! I am on a different time zone and I got excited and actually did the livestream an HOUR EARLY! I’m so sorry I messed this up, sincerely my bad. I am unable to get back on because of the next thing I screwed up, but I will do another live stream very soon!! Thanks for the love and understanding 🙏🏼♥️🥰

Hey guys! Just want to let you know we will be doing our fi..

Hey guys! Just want to let you know we will be doing our first livestream on Saturday at 6:00 pm PST here on OF. Make sure to set your clocks and check it out:) Excited to see ya! Submit your questions in the comments!

I like when I go in to a gym and overhear people who are sur..

I like when I go in to a gym and overhear people who are surprised talking about how strong I am to train with. Does that make me cocky? I hope you guys are laying low and chillin this Memorial Day 😎✌🏼

Holy Soley Sunday, I’m on a road trip with my feet up on the..

Holy Soley Sunday, I’m on a road trip with my feet up on the dashboard as I go through my phone. Here are some pictures of my feet I’ve taken over the last few weeks. Tops and bottoms like you’ve asked me about :)

I’m out of town for some wrestling events. Came to teach, tr..

I’m out of town for some wrestling events. Came to teach, train and go to a hall of fame induction for a college team mate. Anyone know what’s fun to do in Dallas for Memorial Day weekend? I even brought my boots! 🤠

Had some big phone calls last night and it’s confirmed! I’m ..

Had some big phone calls last night and it’s confirmed! I’m fighting for the Featherweight world title at the end of September/early October :) I’m telling you first so 🤫 🤐 Stay tuned for details!! 🥰♥️🥊🥋🤼‍♀️ 🏋🏻‍♀️

Sundays I love to sleep in 🥰😴 When I was coming up in wrest..

Sundays I love to sleep in 🥰😴 When I was coming up in wrestling, my coaches would always tell us to take Sundays completely off and “W.I.N.” during the season, to bring awareness to the present moment. W.I.N. to them stood for “Whats Important Now”. The whole week is a grind and the W.I.N. of the training week is to go hard, to learn, to build strength/endurance and to apply skills in the live goes. That’s what’s important on...

Who’s watching UFC Fight Night: Dern Vs Hill tonight?!! Her..

Who’s watching UFC Fight Night: Dern Vs Hill tonight?!! Here are my predictions. What are yours?? Side note: I forgot to add Kowalkiewicz (14-7) vs Demopoulos (9-4). I love Karolina and I know she wants to redeem her recent performances, so I’m picking her to win. Sooooo…who you got?

I am honestly so overwhelmed with how cool you guys are! Tha..

I am honestly so overwhelmed with how cool you guys are! Thank you for being so bad ass. I’m trying to figure out how to organize messages as I’m answering and I seem to keep losing track of what and to whom I owe customs. If I haven’t sent you something that I said I would please ping me one more time! My bad and I’ll get it to you asap!! ❤️❤️❤️❤️

Welcome to my OF 🙏🏼🤗 So where is everyone from? 🌎

Feeling cool 🧊 What music would you put on if we were train..

Feeling cool 🧊 What music would you put on if we were training? 🎶

I spent this whole weekend coaching highschool wrestling in ..

I spent this whole weekend coaching highschool wrestling in Salt Lake City. It’s a lot of energy but I love it, whether they win or lose! One thing about wrestling is that it’s all about moments. You can’t get ahead of yourself. If you win enough moments you win the match. Applies to so much in life!

Please hold while make my OF partnership announcement :)

Reverse Triangle Finishes Even though the position didn’t pr..

Reverse Triangle Finishes Even though the position didn’t present itself this last fight, this reverse triangle series was something I worked on and plan to have to execute in my fights. First position is to secure the head by pinning the arm and stepping over to collect the head and neck between my thighs. Second position is to rotate through to the opposite hip while keeping the head/arm trapped and the opposite arm linked at my elbow. Fir...

Happy Earth Day 🌎 🌱🌳 Today is for soaking! ☀️💦

Which is my best side? Left or right? Because of my years an..

Which is my best side? Left or right? Because of my years and years of wrestling I’m right side dominant, which makes me a south paw in MMA, meanwhile I am not actually left handed. I’ve found it extremely useful in sports to make myself ambidextrous which is why you’ll see me switch a lot. Fun fun!

I intended to be posting more, I’m waiting on some communica..

I intended to be posting more, I’m waiting on some communications from OF to figure out athlete relations and how best to move forward with the fun when that conversation/instruction is complete. Thank you for your patience and loyalty. You guys really are the best! Meanwhile here’s my new one piece ❤️🙏🏼

This was meant to be my weigh in swim suit, but I had a ward..

This was meant to be my weigh in swim suit, but I had a wardrobe malfunction right before I walked out and it felt a little to skimpy for public. Cute though eh? 😏

Wardrobe change 👟 🧦 🦶🏼 Walking in to Muay Thai… but my feet..

Wardrobe change 👟 🧦 🦶🏼 Walking in to Muay Thai… but my feet are cold! I used to jump rope with a 3 lb rope for 45 minutes every day in Colorado during the winter and it could be hard on cold toes. San Diego is much nicer weather, but I still need socks on the mat until I’m extra warm! All this hard work in each chapter of training has been worth it, my body is so strong and ready. Excited for March 31st.