GoodMomsBadChoices

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Move dat ass 🍑

Today I woke up grateful for the gift of movement. Don’t take it for granted. Go for a walk. Stretch. Run. Jump. Whatever the fuck. We got these vessels for a limited amount of time. Let’s utilize them how god intended. She ain’t give us this shit for nothing 🙄What’s everyone up to today? I just finished a work out class and now I’m gonna go pick my mommy up and take her on a hike. Then it’s Jamilah’s housewarming party tonight �...

Members-only Discount: The Honey Pot

Hi Tribe, we have an exclusive discount for members only. The Honey provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes.We begged HoneyPot to give our tribe a MAJOR discount! Save 25% o...

This Mornings Tarot Pull

Pulled a card this morning, thought I’d share. Been hiking most mornings after I drop off the kid to school. Working on regulating my nervous system through nature, exercise, Milah’s moans & tantra.One of the simplest tools I’ve learned in tantra is 21 breaths . When your anxious, unfocused, not feeling present, about to have a difficult conversation ect… begin with 21 breaths (counting on the exhale). Inhaling and exhaling through the no...

Join close friends on IG

Hey Tribe! We have some new members here and with your membership comes access to close friends! If you haven’t been added make sure to add you IG in the comments!!!❤️❤️Erica + Milah

I'm officially a third grade mom (with anxiety) !

This week, Luna started the third grade (insert ugly cry here) and although I've been thinking about this transition for months I still am a little bit in shock. The daunting idea that the tiny, cute babies we birth evolve into kids then into adults and there's not a damn thing we can do about it is scary af . The concept of time has recently had me in a state of anxiety. Fear of not doing enough fast enough. Fear of not being everywhere ...

Fancy n’ sh*t + manifestations

Hi Tribe,I made it Florence and I’m a week away from going back to the ghetto AKA the USA. This time has been so magical and my time in Cinque Terre felt like something out of a movie. That city doesn’t seem real! Update coming soon on our time there. Irie and I had a photoshoot while we were in Venice because I wanted to capture our time their without my phone in hand and just feel like the queens that we are 👑It was definitely a splurge ...

[Ep 281] The Practice of Joy

Hey Tribe! Join us in this intimate solo episode where we dive into the art of finding joy amidst life's chaos. From the age-old sayings that haunt us when stress is absent, to the simple yet powerful habits that shape our perception of self, we explore the concept of joy in its rawest form.Expect to hear:Erica sharing her experience with microdosing, grounding herself in the present, and the unconscious ties to hustle cultureMilah opening up...

Relationships…Easy or hard?

Would you rather your relationship be easy at the beginning and then get very hard later and have to work through it. Does knowing you have an idea of what “ease” looks like in your relationship make it easier to go through hard times later? ORWould you rather the relationship start with some serious challenges that look like red flags but inevitably work past them and find peace and understanding? Does this remind you that you can work throu...

Update: Irie likes bruschetta

My picky ass eater likes bruschetta. Can’t believe it lol. I know it seems basic but her basic ass palette has been stressing me out for 6 years. Think we may need to move here for a summer. Whose coming?

[Virtual Event] Collective Manifestation + Group Reading | Aug 30 @ 6pm PST

Hi tribe! We're hosting our next member-only virtual event on August 30th at 6pm PT / 9pm ET. Since August 30th is the full moon so we thought it would be great to do another collective manifestation and group reading!We really love the virtual events, so hopefully you can join us! Looking forward to seeing everyone.The zoom link will be sent the morning of August 30.ACCESS: Monthly virtual events are available to all Good Vibes and Good Good...

Disconnected in Venice

Just leaving Venice. Our 2nd stop on our trip. We had a time! This city is like a romantic movie set. Irie was a trooper and walked a lot. I was worried she was going to complain the whole time but she is a great travel buddy. I will say that most parts of Venice is a tourist money trap and the dollar is not very strong right now. I didn’t anticipate spending so much money this early in our trip but I’ll worry about it when I’m back home �...

Disco dinner

Still no luggage so I’m wearing my besties clothes lol. He took us to this vibey restaurant called Cocodrillo and it was amazing. Food was great and the decor was the 70’s disco dinner of my dreams. I need to come back with the proper attire and have a photo moment. We are still jet lagged AF and Irie slept the entire dinner which was actually perfect so we could have adult conversations lol. Also, dinner was expensive so I was hoping I would...

We made it…our luggage didn’t

We made it to Berlin. It’s been 2 days without our luggage so we hit TK Max aka TJ MAX (they don’t use the “j” in German 😂) and bought some socks, underwear and these pink leggings for Irie. I put my camera in my carry on and they ended up checking it so I’ve been worried about my camera for 2 days 😅 How cute is my friends dog. His name is Sam and we’re obsessed and I don’t even like dogs like that (fight me lol). The weather ...

Lions gate Reading

Jared gave me a reading a few nights ago that I’m still processing. I’ve been really trying to understand my moods lately as I’ve been up and down with them a lot. A big part has to do with my work and my relationships. This reading was confirmation that I need more structure in my work life and strategy so that I have more space and time for myself. That I need to not move with the heart so much and move with my mind. This is kind of forei...

[After Dark] Cannabis During Pregnancy feat Badass Mother Birther

Hi Tribe, Flor saved some juicy content for you! Many of you were curious about cannabis during pregnancy. On this After Dark episode, we asked Flor for her thoughts.Tribe, love to know your thoughts. Comment below!

We’re off to Europe

We’re off to Europe for my first international mommy daughter trip! Our first stop is Berlin to visit my BFF whose loved here for 8 years. I’m so excited to share this experience with her and to explore new cities she’s never been to. Irie is pretty well traveled and actually took her first trip to Europe when she was around 2. However, the circumstances were dire. Her dad was in jail in Europe and I was flying back and forth with her on 20...

Great Question!

A few weeks ago we asked you to vote on one of the questions we asked Flor. The majority of you were interested in hearing her advice for newly pregnant moms. Flor offered some valuable insights (~40 min into the episode). Do not people please!!Great question Tribe!

[Ep 280] Bad Ass Mother Birther Feat. Flor Cruz

Hey Tribe! Get ready for an eye-opening and empowering episode as the Good Moms sit down with the incredible Flor Cruz from Badass Mother Birther. Join the conversation as they delve into the world of birth, bodily autonomy, and empowering women through childbirth.Expect to hear: Insights from Flor Cruz's journey in advocating for bodily autonomy and building foundations of childbirth education. The history of childbirth in America, the medic...

Happy Friday

Hey tribe! How’s it going? Im good, i moved Monday & my heart is FULL. Although, O and i have been cohabiting for 1 year, this move was different. He moved in with me last summer after we spent a month in Mexico to “set the foundation”. This move was us figuring shit out together and finding a place together. I was having so much anxiety around it, until I realized it was because the last (and only ) other time i moved in with a man was my ...

[Ep 279] Bring Sex Back

Hey Tribe!This week the ladies are back from retreating and coming down from the Good Vibe high and getting back to "reality". Erica and Milah are chatting new movies, motherhood, and microdosing. They share how vulnerable they have become through retreating and the power of surrendering to the random urge to scream, cry, or hoola hoop. Erica and Milah discuss the struggle of balancing work with being present with their kids. Also, hear h...

Tonight’s Full Moon

Hey Tribe!Tonight’s full moon on Aquarius is inviting us to let go of limiting beliefs about ourselves, reflect on what makes us unique, and celebrate integrating our unique gifts in collaboration with others.What are some limiting beliefs about yourself that you are ready to throw TF away?Mine is…. I am not smart as everyone thinks I am.My personal affirmation: I am a highly intelligent being who creates space and time to integrate all the k...

Upgrading Zoom Next Month 😂

Thanks for joining us! Honestly, we could talk to y’all for hours ✨✨Next time we’ll pay for our zoom subscription 😂Look out for this weeks solo episode and an After Dark Bonus Episode for our Patreon Tribe with @badassmotherbirtherEnjoy the rest of your evening. Below is a song I’ve been vibing too a lot on nights like these 🍷💨PULL UP

New link!

Erica Dickerson is inviting you to a scheduled Zoom meeting.Topic: Erica Dickerson's Zoom MeetingTime: Jul 31, 2023 06:45 PM Pacific Time (US and Canada)Join Zoom Meetinghttps://us06web.zoom.us/j/89351458547?pwd=ZUIzLzd4MEw4aWoxUkZrMFVocHVIZz09Meeting ID: 893 5145 8547Passcode: tribe---One tap mobile+16694449171,,89351458547#,,,,*781544# US+17193594580,,89351458547#,,,,*781544# US---Dial by your location• +1 669 444 9171 US• +1 719 359 45...

[Zoom Link] Tonight's Virtual Hang @ 6pm PT

Hi tribe! Looking forward to seeing everyone tonight! Here is the Zoom linkhttps://us06web.zoom.us/j/84989326197?pwd=S085dGdyeHFrOTZZaEE1NmhaU2xyUT09Passcode: tribe

Who's excited for Monday night's zoom hang?

We're still riding high from all the amazing connections we made at our retreats in Mexico. So we're really excited to hang with the tribe Monday night. Who's coming?Comment with a 🔥🔥🔥 question or topic for tomorrowZoom link coming Monday morning.All our Zoom events are open to Good Vibe and Good Good members

Your sex life…

If you could describe you sex life in a few words what would it be? Mine is…. On camera 🎥

Poll - Question for our upcoming guest

Hi tribe, we're recording our episode with award-winning birth doula Flor Cruz(@badassmotherbirther). We're going to ask her a question of your choosing. Which of the following question interests you the most?

[Ep. 278] Strength In Rebirth feat. Massy Arias

Hey Tribe!This week Good Moms sit down with the incredible fitness guru, motivational powerhouse, and phenomenal Mom, Massy Arias. In this candid and inspiring conversation, Massy shares her journey into fitness and how is saved her life. She also shares how challenging the last few years of life have been transitioning for marriage to single motherhood. Get ready to be motivated, laugh, and connect with Massy's infectious energy and passion ...

Morning Thoughts

Men stress me out. That is all. About to go meditate and carry on 😂

What do we think about Barbie?

Hey Tribe,I took Irie to see the Barbie yesterday so you know we had to wear all pink. I’ve been reflecting on what Barbie meant to me growing up and she definitely did create an ideal of what I thought a beautiful girl is supposed to look like. I remember her anatomy being the first time I really started to explore the “female body” and being intrigued that she had breasts and no lady parts lol. I actually don’t even remember playing wit...