redmissfit posts
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Always warm up legs with cardio.
Squats and stiff leg deadlifts. I will add video in a few days. setting up a hosting account as we speak. Thank you π
Nothing tops a hot bath π
Light a few candles,draw a hot bath,Add Some Epson salt and essential oils.. heaven..π₯°
mission accomplished!
another leg day in the books!
Steamy showers are my favorite..
my muscles love the heat!
my body demands some attention..
Are you going to give it to me? :)
Red floral garter belt
I've been focus training my glutes ..chasing the booty gains :)
back training
Worked up a good sweat!




















