redmissfit posts
Posts: 111
Files: 387
Notice. Please read.
As some of you are aware I had been dealing with security issues on this platform. My content has been leaked and although Iโve been trying to hold my ground here I canโt do this anymore. I will not be posting further. A few weeks ago I had hired a copyright security firm to follow me. They have filed copyright infringement documents with the offender hosting my content. However, they are advising me that my content is still currently being l...
Back training.
I keep it simple. A few compound movements and a machine or two. ๐ ๐ช
I need more of this is my life..
Lol This weekend I rented a luxury air bb, hired a photographer, and went into my first ever photo shoot! It was an experience im exited to do again! But leaner next time!! ๐ฅ I donโt have those photos back yet but here are a few snaps I took with my phone. Thank you for your support! I couldnโt have done this without you.Xox Scarlett
Quick bicep/tricep training last night.
Freckles are on point ๐๐Iโm feeling thick now. Lol Cutting diet starts March. Im hoping to hire a coach to guide me. Im in the mood to chisel this body into a Greek goddess. ๐ฅ
What a lovely day!!
I hiked the dogs Friday. Felt a little less than enthused about the gym but I enjoyed training chest! Lol I ended my evening with a ribeye steak and a side of bok choy and ricotta ravioli. That shall be my last cheat meal for a few months. Iโm planning to start a cutting diet soon so I may as well clean up the diet now. lol Iโll be hiring my old coach back. She will fine tune me like a fiddle!!Anyhow, I have a photo shoot in a couple of hour...
Leg training last night.
Iโm very quad dominant. Iโm planning on focusing training on hamstring/glute development. Not my favourite lol
Important. Please read.
Good evening everyone. I recently discovered that every inch of my content here has been stolen and posted to another website. I immediately shut down the video host I use and I didnโt breathe a word to you until I spoke to Patreon, Vimeo and I also acquired a security team to advise me. My apologies for leaving you in the dark. Vimeo and Patreon confirm it is one of my subscribers here that is the culprit. They are gathering more information f...
Nothing glamorous.. lol
Just some basic stretches. I really need to see a massage therapist lol
Squats. 185lb
This is a nice number for me. Mid heavy. Risk of poor form and injury is low. Iโll rep to failure!!
Wicked game..
I was feeling the heat that night..I hope you do too ๐ฅ๐This is a 1 minute clip of a 4 min video. If you would like the entirety, PayPal $55 to my paypal link below.I will send you the password and link to view the 4 min video on Vimeo. PayPal tips are also graciously accepted. Thank you! https://www.paypal.me/redmissfit?locale.x=en_CA
Friday night.. Iโm just getting home..
This was my pre-workout dance lol. I had another good pec session at the gym! I wanted to say, I see you in my inbox.. ๐ฅฐ I shall reply tomorrow and post some new content!! Its after midnight here and Iโm cooking a steak before bed.. typical for me. Lol Also, I believe I have the video settings figured out now. I just have to back track and line them all up! Iโll ask your feedback to make sure I got it all! Thanks! And enjoy your evening! ...
Delts weโre on the menu!
I felt muscles were full tonight.. as if I carb loaded but I didnโt lol.
New lululemon top!
On my way to the gym now to hit delts!! ๐ฅ๐ Iโll load up some content tonight!
Just a heads up ..
Im having some difficulty with a privacy setting on the video host. You may have noticed the passwords and some video not accessible. My apologies.. Iโm in contact with tech support now. Iโll have it fixed asap. Iโll also get some more content up too! Thanks for your patience ๐ ๐
Barbel curls for the girls
Password : curls
Preacher curls
Password : curls
Shrugs .. so you know Iโm not a liarโฆ
As Iโve mentioned to someโฆ I donโt usually train traps at all the last few years. I did these shrugs for you to see how they move. Lol My traps grow like weeds.. out of control lol. I do love them tho. Lol unfortunately if I train them hard.. they usually lock up post training.. to the point I canโt turn my head to back up when Iโm driving lol. #biggirlproblems ๐
Itโs been a hot minute ๐
Iโll start posting again this Friday!! Yay!Your my supporters.. Iโm here because of you๐.. tell me what you want to see.. ๐
Thank you
I want to say thank you for your patience while Iโve been dealing with the fraudulent Instagram account and the leak of my adult content.I have a few loose ends to tie up and then i will be posting again soon. ๐ Ive also been busy creating new photos and video to share . Sending my warmest appreciation! Have a wonderful day!! โ๏ธ๐ฅฐ
PLEASE READ
I want to let you know that I had a subscriber from either here, or my Only Fans, steal all of my content and post it to a fake instagram account, where I believe they were selling it.The fake account has been disabled. I did remove one suspicious subscriber, however, I am not 100% sure he was the leak. I am communicating the security team at both points trying to resolve the issue. I wanted to make you aware that I panicked and blocked access to...
Please read ..
I want to let you know that I had a subscriber from either here, or my Only Fans, steal all of my content and post it to a fake instagram account, where I believe they were selling it.The fake account has been disabled. I did remove one suspicious subscriber, however, I am not 100% sure he was the leak. I am communicating the security team at both points trying to resolve the issue. I wanted to make you aware that I panicked and blocked access to...
