shapedbyshanice posts
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Sunday shopping for some healthy meals this week π hope yβal..
Sunday shopping for some healthy meals this week π hope yβall had a good weekend π
Meal prepping is a great tool to help me eat clean! I person..
Meal prepping is a great tool to help me eat clean! I personally HATE wasting food so if I meal prep then it forces me to eat what I already made! Plus the convenience of already having food ready is pretty nice! Remember there are many pros to meal prepping so you should start!
Monday motivation! This has been my go to quote thatβs been ..
Monday motivation! This has been my go to quote thatβs been keeping me going! When any minor inconvenience happens I just go to the gym and get sexy π€£π€
Another breakfast yogurt berry bowl π ππ«
Another breakfast yogurt berry bowl π ππ«
Lunch for today ππ
Lunch for today ππ
Hey Sexies! I hope youβre having a great day! If not my mess..
Hey Sexies! I hope youβre having a great day! If not my messages are always open to chat! Im ready to brighten up your day π
Monday motivation! This is a little corner of my fitness goa..
Monday motivation! This is a little corner of my fitness goal vision board! A tight stomach, nice legs, and a big booty along with some motivational quotes to keep me going! I definitely recommend that you guys make one to help remind you of your goals!
Just working on my fitness π
Just working on my fitness π
Dinner with @makeupbymicol π
Dinner with @makeupbymicol π
Happy Friday my Sexy people πππ hope you all have a good wee..
Happy Friday my Sexy people πππ hope you all have a good weekend
Yβall know that I love a cute gym outfit because I believe t..
Yβall know that I love a cute gym outfit because I believe that when you feel good/look good, you perform better! So sometimes I put together hypothetical gym outfits! I really like this Amazon green gym set paired nicely with a great sweater, Nike Air Force, and a black duffel bag! Thereβs also some cute accessories to finish the look!
Breakfast while I start my Sunday reset ππ hope yβall had a ..
Breakfast while I start my Sunday reset ππ hope yβall had a good weekend xx
Went out to eat today! Look at my plate V.S. My friends plat..
Went out to eat today! Look at my plate V.S. My friends plate π€£π€£ I gotta do what I gotta do! It was hard watching her eat it but summer is right around the corner! Iβm definitely working on my self discipline if you canβt tellπ€£
Gymmmmm time! This ab machine has been my holy grail for a w..
Gymmmmm time! This ab machine has been my holy grail for a while! I started seeing lines in my stomach using this machineπ€
Did a HIIT workout! Jumping rope has been one of my favorite..
Did a HIIT workout! Jumping rope has been one of my favorite forms of cardio! Itβs easy, fun, and gets my heart pumping! My heart rate gets all the way up to 180 BPM!
Tricep cable extensions for the flabby part of your arm haha..
Tricep cable extensions for the flabby part of your arm hahaha no Im kidding but these will have your arms burning
I think a really huge part of my health journey is learning ..
I think a really huge part of my health journey is learning how to snack. Instead of reaching for the bag of chips and eating the whole bag I try to go for something a bit more filling and something that has a more nutrients in it.
I really wish everyone knew that the elliptical is amazing f..
I really wish everyone knew that the elliptical is amazing for cardio so Im here to tell you that 30 min on it will have you dripping in sweat
Happy Friday Sexies
Happy Friday Sexies
Donkey Kick backs to grow that booty #thirstythursdays
Donkey Kick backs to grow that booty #thirstythursdays
Dinner tonight π€
Dinner tonight π€
Bench pressin
Bench pressin
Lunch today are some buffalo chicken avocado wrapsπ my favor..
Lunch today are some buffalo chicken avocado wrapsπ my favorite
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If you guys remember this picture then you're a part of the ..
If you guys remember this picture then you're a part of the OG crew from when I first started my Only Fans
Happy Friday my sexy people!
Happy Friday my sexy people!
Thirsty Thursdays
Thirsty Thursdays
I Was craving something sweet this morning! Can you believe ..
I Was craving something sweet this morning! Can you believe this bowl of heaven is only 250 calories
Dead hangs to decompress the spine
Dead hangs to decompress the spine
Monday motivation! A really big part of my fitness journey ..
Monday motivation! A really big part of my fitness journey is the mental part! If I have the right mindset then I can't lose.
